What is Best Weigh?

Best Weigh is a weight management ministry designed to help you lose weight permanently.

Overwieght or obese people enrolled in Best Weigh begin their weight loss adventure by attending ten weekly programs in a local Seventh-day Adventist Church.

Best Weigh is a high value but low cost program. Your investment in your own health and Best Weigh is determined by the services offered to you by the Best Weigh program in your area, but the total out of pocket expense for you is often as little as $20.00 (or less) for the entire program.

At Best Weigh, you will learn new eating habits and healthful food choices that will save you many dollars in your food budget the very first week you attend.

Best Weigh is safe and has been tested on thousands of obese people for over 30 years. Many will lose 20 to 30 pounds in the first ten weeks of the program.

By simply walking a bit more, (or doing another modest endurance exercise) you will keep your metabolism functioning at an optimum level for sustained weight loss.

Best Weigh becomes a permanent, healthful way to live. After attending the basic Best Weigh program, you are offered personalized follow-up and maintenance online, without additional cost or obligation.

Best Weigh uses small group dynamics, Bible study and prayer as tools to assist you in your weight loss. This spiritual emphasis is focused entirely on weight loss and is free from the distinctive doctrines of the Seventh-day Adventist or any other church.